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Connect your training data to Claude and ChatGPT.
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Stride connects Claude and ChatGPT to your live Strava and WHOOP data — real coaching from your real numbers, not generic AI advice.
How should I train today?
Using Stride tools…
get_whoop_training_readinessget_training_summaryRecovery 72% — HRV 67ms, RHR 48 bpm. You're averaging 52 km/week and came off a 16.6 strain day. Green light for a quality session: 8 km Z3 tempo at threshold pace. Rest tomorrow.